Empathy and compassion are at the heart of my counselling practice. I provide a safe, supportive and non-judgemental space where you can explore life's challenges at your own pace. Together, we can work towards greater self-awareness, personal growth and clarity, while building a trusting therapeutic relationship in which you feel heard, understood and valued.

I place great importance on the quality of our therapeutic relationship, believing that feeling safe and accepted creates the foundation for meaningful change. We will explore the experiences, thoughts, feelings and emotions that have brought you to therapy, helping you develop insight and discover new ways of moving forward.

As an integrative counsellor, I tailor my approach to meet your individual needs, drawing on different therapeutic methods to find what works best for you. I am a registered member of the BACP and hold an enhanced DBS certificate.

I offer face-to-face counselling in Hungerford and Newbury, Berkshire, as well as online sessions for clients who prefer the flexibility of remote therapy.

If you would like to find out more about working with me, please get in touch to arrange a free 15-minute telephone consultation.

This gives us an opportunity to discuss what you are looking for from counselling, answer any questions you may have, and explore whether my approach feels like the right fit for you.